Mountain Dew
So i finally got a face book...go me. lol! umm...not much else is going on. I'm coming home this weekend. yay. I want to cut off my legs cause they hurt so bad from fencing. oh well.
kisses and hugs and a round house kick to the face
kat
kisses and hugs and a round house kick to the face
kat
posted by CleanSlate @ 10:23 AM
2 Comments:
At 10:37 AM ,
FL PT said...
Awwww...make sure to stretch a few times a day (do at least 3 reps of each stretch and hold for 30 seconds each) and drink plenty of water. The water will help wash the lactic acid out of your muscles...the lactic acid is what makes you sore (just in case you wanted to know).
I miss you tons. Have a wonderful and safe weekend.
LOBES
At 6:58 PM ,
FL PT said...
Kat I need an update please. I miss your face!
P.S. I snap you like a chicken! ha ha
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